Painfree Dentistry
Sleep Apnoea and Snoring
Do You Snore at Night?

Snoring can be an indication of a serious condition called sleep apnoea. We can treat both snoring and OSA in our Parramatta dental clinic.

snoring treatment parramatta

Sleep Apnoea and Snoring in Parramatta

man with sleep apnoea device in sydney

Suffering from sleep apnoea?
Know someone who is?
Need information on the condition?
Need advice on treatment?
Need help with a diagnosis?

If you answered yes to any of those questions, you are in the right place. At Painfree Dentistry, we can offer information on this sleep disorder, treatment options and more. We are here to help.

What Is Sleep Apnoea?

Sleep apnoea is common and affects millions of people. Most people are unaware they are suffering symptoms because this condition only occurs while you are sleeping. There are signs you should look out for when you are awake. These include:

  • Feeling sleepy in the daytime
  • Headaches in the morning
  • Feeling unrefreshed after sleep and needing the toilet in the night more frequently
  • While you are sleeping, other people may notice loud snoring

The cause of sleep apnoea is when the tongue and soft palate collapse into the back of the throat. This happens while you sleep as the upper airway is restricted, which causes your brain to send signals of lack of oxygen to your body. These signals result in you gasping for breath, which forces the obstruction to clear so you can breathe again. In some cases, the process can repeat over and over during the night. In extreme cases, people can lose breath for around forty seconds during an hour’s sleep.

Who Is at Risk of Sleep Apnoea?

Sleep apnoea is a common condition. It can affect almost anyone. However, males who are very overweight and people aged 40 and over are the most at risk. It can be life-threatening, and anyone showing symptoms should seek advice.

What Are the Symptoms of Sleep Apnoea?

  • Snoring
  • Feeling tired, sleepy and/or irritated during the day
  • Depression
  • Morning headaches
  • Dark circles under the eyes
  • Waking up more than usual for the toilet or for a drink
  • Memory problems
  • Worn teeth
  • Reflux problems

3 Top Reasons to Treat Sleep Apnoea in Harris Park

Sleep apnea is a serious oral health condition that can lead to severe health consequences. Below, we share the top reasons for seeking a diagnosis and treatment if you suspect sleep apnoea.
Improved Life Quality
Untreated sleep apnoea can lead to mood changes, daytime sleepiness and general emotional changes. Seeking treatment is always the best option.
Reduce Health Risks
Studies and evidence link untreated sleep apnea to severe health issues, including sudden stroke, high blood pressure, kidney disease and more.
Oral Health Links
In some cases, sleep apnoea is associated with bruxism (teeth grinding) and TMJ. These related conditions can cause oral health complications and pain.

Frequently Asked Questions

Snoring occurs while we sleep. If you or someone you know is suffering from snoring or you arewoman with snoring partner in bed | dentist parramatta concerned about a sleep disorder, this section will give you important information about snoring and sleep apnoea.

What Is Snoring?

Snoring is caused by vibrations in the respiratory structure that occur when we sleep as the nose and back of the throat relax. When in this relaxed state, these areas also narrow, which results in the air getting restricted in the air passage. The obstruction is what causes the sound.

What Causes Snoring?

There are many reasons why we snore, including causes we can control and the ones we can’t.

Common causes of snoring we can control are:

Smoking – Smoking causes the airway to become inflamed and irritates the nasal passages.
Weight – If you are overweight, you may have extra fatty tissue in the neck area, which can cause snoring.
Medications – Some medications, such as sleeping pills, can cause inflammation and irritation in the nasal passage and airways.
Alcohol – Alcohol causes the brain to respond more slowly, and this relaxed state can cause snoring when we sleep.

Common causes of snoring that we cannot control are:

Age – When men hit middle age, they can have softer tissue around the neck which causes vibrations that result in snoring.
Medical conditions – Some medical conditions, such as a narrow throat or cleft palate, can result in snoring.
Allergies and Asthma – Both allergies and asthma can cause the nasal passages to swell.

Obstructive Sleep Apnoea

Snoring can be a sign of a serious condition called Obstructive Sleep Apnoea. In mild cases, the airways only narrow and do not close, resulting in shallow breathing and loud snoring. In more severe cases of OSA, the airway can close fully and obstruct breathing, waking patients up to breath. 

Discuss concerns with your doctor or dentist in Parramatta, who will refer you to a sleep study.

Who Is at Risk Obstructive Sleep Apnoea?

This condition can affect anyone; however, people who are overweight are at a higher risk. This is due to fatty tissues around the neck. Men over the age of 40 are particularly at risk. Patients who have enlarged tonsils can be at risk of OSA, which is common in children.

How Can Your Parramatta Dentist Help with Snoring?

Your Parramatta dentist can offer a variety of treatments for snoring.

One common solution is the Mandibular Advancement Device. This holds your lower jaw and tongue in place so your airway can remain open while you sleep.

Your dentist will discuss this with you if it is an option, and they can offer advice and treatment solutions. Arrange a consultation for sleep apnoea treatment today.

Why Is Sleep Apnoea a Serious Condition?

The effects of sleep apnoea can cause or has been linked to the following serious compilations:

  • Stroke
  • Hypertension
  • Drowsiness – which can lead to accidents and more
  • Diabetes
  • Arrhythmia
  • Heart Attack
  • Lung Hypertension
  • Memory Loss and Dementia
  • Headaches

Diagnosing Sleep Apnoea

As sleep apnoea occurs while you are sleeping deeply, you will need to have a sleep study test performed by a sleep physician. To have treatment with Painfree Dentistry, you will need to have a professional study that can properly diagnose the condition. Sleep studies can be done in a hospital or at home. We can discuss concerns with you, but you will need confirmation of sleep apnoea before we begin treatment.

Sleep Apnoea Treatment Solutions

There are different treatment options available. We can discuss any of these with you and work with you to find the perfect solution. Common treatments for sleep apnoea can include:

SomnoDent® Devices – This is for mild and moderate cases. It is a dental device that you wear while sleeping. It will open your airway and stop the soft tissue from collapsing during sleep. It stops snoring and the obstruction process from occurring.

Continuous Positive Airflow Pressure – This treatment is for more severe cases and involves using a device with a mask, tubes and a fan. The device enables air to pass through your airway without any obstruction. This is an effective treatment that is non-invasive. Some patients have been known to struggle to sleep with the mask; however, the new technology is light, comfortable and quiet.

Surgical Procedure – In very extreme cases, sleep apnoea can be treated with surgery. If this is something you need, your dentist will discuss this in-depth with you.

  • Dr Elie Alam

    Dr Alam graduated with a Bachelor of Dental Surgery from the University of Sydney in 1995. After working at various practices, Dr Alam opened his own practice in 1997 in Harris Park Village, located on the edge of the vibrant Parramatta CBD under the banner of Painfree Dentistry. The practice has grown to become the biggest privately owned practice in the Parramatta district, with seven dentists, an oral health therapist, and many supporting staff.

    Dr Alam is passionate about learning innovations and using the latest technologies. With an increasing focus spanning ...

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Can You Help Me with Snoring?

Snoring occurs when we sleep. Some people do not snore, while others may snore quietly, with more severe cases snoring very loudly. If you or someone you know is suffering from snoring or you are concerned about a sleep disorder, you are in the right place. This section will give you important information about snoring and sleep apnoea.

What Is Snoring?man sleeping peacefully in sydney

Snoring is caused by vibrations in the respiratory structure. It occurs when we sleep because this is the time when a certain area of the nose and back of the throat relaxes. When in this relaxed state, these areas also narrow, which results in the air getting restricted in the air passage. The obstruction is what causes the sound.

What Causes Snoring?

There are many reasons why we snore. These fall into two categories the causes we can control and the ones we can’t.

Common causes of snoring we can control are:

  • Smoking – When you smoke, it causes the airway to become inflamed and causes irritation of the nasal passages.
  • Weight – If you are overweight, you may have extra fatty tissue in the neck area, which causes snoring.
  • Medications – Some medication, such as sleeping pills, can cause inflammation and irritation in the nasal passage and airways.
  • Alcohol – Alcohol causes the brain to respond more slowly, and this relaxed state can cause snoring when we sleep.

Common causes of snoring that we cannot control are:

  • Age – When men hit middle age, they can have softer tissue around the neck which causes vibrations, which result in snoring.
  • Medical conditions – Some medical conditions such as a narrow throat or cleft palate can result in snoring.
  • Allergies and Asthma – These conditions can cause the nasal passages to swell, which can cause snoring.

Night Guards for Grinding and Clenching

A common dental issue our dentists treat is grinding and clenching of the teeth. It can be a tricky condition as most patients do not know they are doing it because it occurs during sleep. At Painfree Dentistry we offer an efficient and successful solution to this issue, we offer night guards.

What is a Night Guard?

A night guard is a device that is used to stop clenching and grinding of the teeth. Patients generally suffer with this while they are sleeping. The grinding involves the jaw moving backwards and forwards and clenching is when the patient bites down for a long period of time. Night guards are designed to protect your teeth from these actions. It is placed in the mouth on the top teeth and this will act as a layer that will protect both your bottom and top teeth.

Night guards are made of transparent plastic and will create some space in-between teeth which will prevent from them from grinding and clenching together. It is important to know that a night guard won’t stop you from doing the actions while sleeping but will protect the teeth. So, the clenching and grinding will not damage and wear down teeth.

Why Would You Need a Night Guard?

Patients who suffer with Bruxism will be recommended a night guard. This condition involves someone involuntarily grinding and clenching their teeth while they sleep. It is a common condition and can occur when you are stressed. Many people do not even know they have this issue until they feel symptoms or someone hears the grinding noise. A night guard is needed to protect the teeth. Your teeth will be protected from being worn down, being chipped and damage such as cavities.

What to Expect When Having a Night Guard Fitted?

Dentists will first need to examine you to confirm you are suffering with Bruxism. When the treatment begins an impression will be taken of your lower and upper teeth. This will ensure the guard fits perfectly. Then the guard will be moulded and crafted from your impressions. The guards are made from durable but comfortable plastic. Then the guard is finished and can be worn.

Benefits of a Night Guard

A night guard can offer relief of symptoms and more. Here are the main benefits of a night guard.

  • A night guard will stop you damaging your teeth
  • It will prevent headaches and migraines
  • Can prevent jaw issues as the pressure will be relieved
  • Stop the aching in your jaws
  • Will prevent further damage such as TMD
  • You will have a good night’s sleep

How Can the Dentist Help with Snoring or Sleep Apnoea in Parramatta?

Your dentist can offer a variety of treatments for snoring. One common solution is the Mandibular Advancement Device. This holds your lower jaw and tongue in place so your airway can remain open while you sleep. Your dentist will discuss this with you if it is an option, and they can offer advice and treatment solutions. Contact our Parramatta dental clinic to discuss your options.

Any surgical or invasive procedure carries risks, and we recommend seeking a second opinion from an appropriately qualified health practitioner before proceeding.